Introduce yourself to a new healthy lifestyle one small thing at a time. These are self-care activities that will hold you accountable for your health.
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Advice for parents of graduating high-schoolers heading to college.
PRUMC Mace Hall and Emily Wingfield have an in-depth and personal conversation about PMAD – Perinatal Mood and Anxiety Disorders. Emily shares the story of her unexpected battle with severe PMAD, and how one in seven new mothers suffer. Mace and Emily talk about risk factors, the signs, and how unforeseen complications can trigger PMAD.
A mother's honest, raw account of losing her 22 year old to suicide. Betsy Stephenson rips the bandaid off the pain, confusion, shame, blame, anger of death by suicide.
Guides for Mental and Emotional well-being in preparation for World Mental Health Day 10/10/2023
Heart Math: The science of our heart brain connection.
Pathways to Peace: Dr. Cathy Snapp, UGA Director of Behavioral Health and Professor at UGA Medical School discusses the neural-science explaining health spiritual practices and emotional well-being
The Challenges and the Blessings of raising a special needs child can lead to self-medication to escape the difficult reality. But with deep love and faith recovery and transformation are possible.
Do you have a loved one with a mental health diagnosis? You are not alone. This NAMI (National Alliance of Mental Illness) class is based on proven science to help people like you offered at no charge.
