Nurturing and Embracing Mental Wellness in a Faithful Community of Connection and Support

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Current Events

Emily Wingfield – PMAD

Emily Wingfield – PMAD

February 27, 2026
PRUMC members Mace Hall and Emily Wingfield have an in-depth and personal conversation about PMAD – Perinatal Mood and Anxiety Disorders. Emily shares the story of her unexpected battle with severe PMAD, and how one in seven new mothers suffer. Mace and Emily talk about risk factors, the signs, and how unforeseen complications can trigger PMAD.

Guides for Mental & Emotional Well-being

By Mace Hall • February 18, 2026
Guides for Mental and Emotional well-being in preparation for World Mental Health Day 10/10/2023

Heart Math: A Videao Explaining the Amazing Connection Between Our Hearts and Our Brains Providing Science to Explain How feelings and Emotions Are Embedded In Our Bodies

By Tommy House • January 25, 2026
Heart Math: The science of our heart brain connection.

Pathways to Peace: Dr. Cathy Snapp, UGA Director of Behavioral Health and Professor at UGA Medical School discusses the neural-science explaining health spiritual practices and emotional well-being

By Mace Hall • January 22, 2026
Pathways to Peace: Dr. Cathy Snapp, UGA Director of Behavioral Health and Professor at UGA Medical School discusses the neural-science explaining health spiritual practices and emotional well-being

Mace Hall Interviews Mary Bridges Waters About the Emotional Challenges of Raising an Autistic Son Which Led Her to Drink to Escape the Difficulty. Her Amazing Love for Him Inspired Her Recovery

By Mace Hall • January 3, 2026
The Challenges and the Blessings of raising a special needs child can lead to self-medication to escape the difficult reality. But with deep love and faith recovery and transformation are possible.
WHAT'S NEXT? MAKING OUR LATER YERS A TIME OF SELF DISCOVERY, MEANING AND PURPOSE

PRESENTATION BY RON GREER: WHAT'S NEXT? FINDING EXCITEMENT, PURPOSE, FULFILLMENT AND JOY IN ONE'S LATER YEARS ONCE RETIRED- OUR ENCORE CHAPTER CAN BE A TIME OF SELF DISCOVERY JUST AS OUR YOUNGER YEARS

By Mace Hall • November 19, 2025
PRESENTATION BY ROM GREER: OUR NEXT CHAPTER. FINDING PURPOSE, MEANING AND FULFILLMENT AFTER RETIRING.

VIDEO PRESENTATION OF DR. STAN SONU DISCUSSING CHILDHOOD TRAUMA AND HOW IT CONTRIBUTES TO ADULT MENTAL AND PHYSICAL ILLNESS

By Mace Hall • September 27, 2025
VIDEO PRESENTATION BY DR. STAN SONU AS HE DESCRIBES HOW CHILDHOOD TRAUMA CONTRIBUTES TO BOTH ADULT MENTAL AND PHYSICAL ILLNESS WITH A HOPEFUL MESSAGE ON HOW WE CAN HEAL FROM ADVERSE CHILD EXPERIENCES

VIDEO: From Worried to Well: Dr. Ben Hunter, Chief Medical Officer at Skyland Trail Mental Health Facility, discusses symptoms and causes of anxiety, coping skills to relieve worry and stress.

By Mace Hall • March 22, 2025
From Worried to Well: Dr. Ben Hunter, Skyland Trail Mental Health Treatment Facility, discusses the symptoms and causes of anxiety explaining coping skills to relieve worry and stress thereby improving mental well-being
Jamie & Lena Jenkins - Depression

Jamie & Lena Jenkins - Depression

December 9, 2024
Faced with debilitating and life altering depression, Lena Jenkins confides in her husband Jamie about her internal struggle. In this interview, Lena and Jamie provide us a window into their rock-solid marriage, their deep, supportive commitment and their abiding faith.
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National Suicide Prevention Lifeline

(800) 273-8255  273-(TALK)


Georgia Crisis and Access Line

(800) 715-4225


NAMI Georgia

https://www.namiga.org/georgia


Crisis Text Line

https://www.crisistextline.org

Be Sure to Watch This Honest, Emotive Video Explaining What The One Lamb Initiative Is ALL about

One Lamb Initiative


Suppose one of you has a hundred sheep and loses one of them. Doesn’t he leave the ninety-nine in the open country and go after the lost sheep until he finds it? And when he finds it, he joyfully puts it on his shoulders and goes home. Then he calls his friends and neighbors together and says, ‘Rejoice with me; I have found my lost sheep.’   – Luke 15:4-6


The One Lamb Initiative strives to be a light to those who are hurting. Our mission is to nurture and embrace mental wellness in a faithful community of connection and support.


Please click the options below to learn more about our offered areas of support.

Trauma

Grief, Loss, Trauma

Suicide

Self Harm and Suicide

Our Hope


In order to normalize and destigmatize mental health concerns, the One Lamb Initiative strives to make mental wellness an ongoing conversation.  One Lamb explores various topics regarding mental health and provides educational resources, inspirational stories, spiritual guidance, and small group lessons.  In doing so, we hope to nurture mental wellness through a community of connection, support, and spiritual growth.

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