COMMIT TO 30 DAYS OF KINDNESS

Please join the KIND30 movement by engaging in one small act of kindness daily throughout the month of October.
No matter your age or stage of life, you can participate in spreading kindness. Giving and receiving kindness positively impacts mental health and—
If we all join in—this movement can transform our community!
For more information, please visit kind30.org
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Reverend Mace Hall and Meredith Hydrick have an in-depth and personal conversation about anxiety. For Meredith, anxiety was always a part of life, but she finally realized that her internal feelings of being overwhelmed were on another level than most. With the right tools and support, she was able to manage her anxiety and live an abundant life.