FROM WORRIED TO WELL: Managing Anxiety in an Anxious World

  • Sunday, February 16th 10-11am – Heritage Hall 

"From Worried to Well: Managing Anxiety in an Anxious World” with Dr. Ben Hunter, Chief Medical Officer at Skyland Trail 


  • Dr. Hunter will present on anxiety, exploring how social factors often prioritize safety and certainty over resilience. He will discuss how avoidance behaviors can drive anxiety and how challenging these behaviors is key to fostering personal growth. This session will provide an overview of diagnostic information as well as effective treatment strategies for managing common anxiety disorders. 


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