Emily Wingfield – PMAD
PRUMC members Mace Hall and Emily Wingfield have an in-depth and personal conversation about PMAD – Perinatal Mood and Anxiety Disorders. Emily shares the story of her unexpected battle with severe PMAD, and how one in seven new mothers suffer. Mace and Emily talk about risk factors, the signs, and how unforeseen complications can trigger PMAD.
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STEP OUT AND SPEAK UP SUICIDE PREVENTION WALK IN PIEDMONT PARK NOVEMBER 2 at 2pm, gather at 130 in the Meadow. PEOPLE OF FAITH UNITING AGAINST SUICIDE.
VIDEO PRESENTATION BY DR. STAN SONU AS HE DESCRIBES HOW CHILDHOOD TRAUMA CONTRIBUTES TO BOTH ADULT MENTAL AND PHYSICAL ILLNESS WITH A HOPEFUL MESSAGE ON HOW WE CAN HEAL FROM ADVERSE CHILD EXPERIENCES
Evening Yoga led by Ann Strader
Thursdays, October 2 - 30 (5 Weeks)
530 - 630 pm Room C208
In this class, we will use our breath to come our minds, move and strengthen our bodies through stretching exercises and end of each class in prayer
This alignment- based Yoga class will help increase your strength, balance and flexibility while building an intentional connection with God. All ability levels are welcome.
Join KIND: 30 days doing acts of KINDNESS..
Research shows that acts of kindness improve the mood and emotional well-being of both the receiver and the giver.
INTERVIEW BY REV. MACE HALL WITH ARLENE AND PAUL SAMUELS DISCUSSING PAUL"S BI-POLAR DIAGNOSIS IN HIS 50'S, Since the diagnosis, they have been on a mission to educate and de-stigmatize mental illness.
Dr. Sonu describes how he was compelled to learn about and treat persons who had experienced Adverse Childhood Experiences(ACEs) as these experiences affect both a person's mental and physical health.
VIDEO PRESENTATION:
RAISING RESILIENT CHILDREN IN A WORLD FILLED WITH ANXIETY AND STRESS.
